How to Flatten the Mommy Tummy With Just One 10-Minutes Exercise A Day.

Hi there my  beautiful lovelies! Hope you are doing well and staying safe. This post is for all my lovelies with newborn. Fourteen percent of mothers suffer from abdominal separation […]

Kettlebell Exercise

Hi There! Today I will share a video from the Women’s Health Magazine giving you these quick fast acting kettlebell move for a toned body. I have been doing these exercise […]

Beginner Ab Workout

During the holidays, we all crave sweets and then comes the regret part. I for one loose my motivation for ab workout due to strain in my back and neck […]