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To live mindfully, one needs to become aware of the surroundings and appreciate things that help with that appreciation.

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To live mindfully, one needs to become aware of the surroundings and appreciate things that help with that appreciation. Establishing your travel mindset begins long before you arrive in the destination. It involves taking a step back from the travel planning – that flurry of excitement and anticipation we all feel when dreaming of the escape – to tap into your thoughts and begin to understand your motivations for travelling. Why are you embarking on this new experience? Has this place been on your bucket list for a while, or been recommended by a friend? Are you looking to get away from the stresses of work, or escape some other event in your life? I will share my travel experience that help me appreciate life.

Ocean City – A Mindful Travel Paradise

Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today I want to talk to you about Ocean City – a mindful travel paradise.

Things To Do In Washington D.C From A Local

Hi there my beautiful lovelies hope you all are doing well. Growing up in Washington D.C. I have seen so much of it’s beauty and diversity. Today I want to share with you place you should not miss to visit in the nation’s capital. One of the biggest treasure of this beautiful city is it’s vast amount of museums and memorials, which are free to public.

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Here there my lovelies! Hope you are doing well. I know vacation is the last thing in our mind during pandemics, but is it? I for sure, can’t wait to things go back to a new normal, and travel is one such way to feel normal. Additionally, budget constraints may be put holiday thoughts in the back burner for you. However, it does not have to be the case. If you plan early you have a wonderful vacation without breaking the bank. I will share my own five tips to have a wonderful vacation without breaking the buck. Following these tips has allowed me to go on more vacations then the entire childhood.

Oh Beach, I Miss Thee! The Ocean Helps Me Appreciate the Vastness

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Hi there my lovelies! Hope you are doing well. It has been so cold outside the past couple of day. I looked onto my desk and saw a layer of ice. The cold forced me to daydream about the beautiful beach that I love going to during the summer.

Happy New Year from Dubai

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Hi Lovelies! Happy New Year from the beautiful city of Dubai. You may be thinking I am in Dubai right now. Actually, not really but one year ago today, I was celebrating New Year from Dubai. I decided to wait till now to share my experience with you. Dubai is a beautiful place to visit and I was only there for a day but I want to share my experience my experience with you, my lovely and wonderful readers.

Boston in Day and a Half

Hi There! Happy Friday! Hope you are having a good day. Today, share my experience of my recent and very first trip to Boston. Though I have to say it was a very short business trip but I did enjoy it a lot. Hence, I will share with you can do during a one and a half day trip to Boston. This is by no means what you should do but this what my colleague and I need and had a great time in the process.

Trip to Chicago

The last few days, I have had the pleasure of visiting the windy city of Chicago for a conference.  It was a business trip, but my parents and my sister offered to come with me. Though majority of the time I was indoor learning various researches and findings on cardiovascular disease and presenting my own, I had the chance to explore parts of the city as well. Unfortunately, I visited the city during one of its record low temperature, making the outdoor exploration even more difficult. The five days I spent in Chicago, the highest temperature was on Saturday, with high temperatures in the low to mid 30s.

Veterans Day – Places to Appreciate the Ultimate Sacrifice

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Today is Veterans Day. We celebrate and honor those who serve our country. I want to thank all the men and women who are or have served our country for the sacrifices they make every day to protect us to that we can enjoy the lives we leave.

In the meantime, don’t forget to check out my Facebook Page and follow me on Instagram @forevernij and Twitter page @allaboutme3181. Are you on Bloglovin?  Also please subscribe to my YouTube channel. Let’s support each other. Please follow me and comment below with your information so that I can follow you back.

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CAUSES CLOSE TO MY HEART

PLEASE DONATE DIRECTLY TO THE ORGANIZATIONS THROUGH MY FUNDRAISING LINKS:

I consider myself fortunate to have good health, a full-time job, and a roof over my head. However, there are still so many people who are struggling to put food on their tables. Please join me to help those who are struggling. If you have good health, full-time jobs, and a roof over your head, please join me to help those who are struggling. Whether you donate $5 or $500, you will make a huge difference in someone’s life.

No Kid Hungry:

America’s kids need us. The coronavirus is closing schools nationwide, and millions of vulnerable children are losing the school meals they depend on. For some, it’s the only food they’ll receive on a given day. We have a plan to feed kids, but we need your help today to continue our work to ensure every kid gets three meals a day. You can click above to donate to mygofundme page donation going directly to the organization, or you can click on the direct link to the site.

Food Bank of Maryland:

PLEASE DONATE ANY AMOUNT YOU CAN AND SHARE THE POST WITH EVERYONE YOU KNOW.

Manna Food Center, a nonprofit organization, strives to eliminate hunger in Montgomery County through food distribution, education, and advocacy. Millions of children go to bed hungry in America every year, sadly it’s worse now! Today, 14 million children regularly miss meals — three times more than during the Great Recession and five times more than before the pandemic.

Many parents have lost their job during the pandemic. Sadly, that shows no sign of stopping. Your donation can bring relief to the millions worried about where their next meal will come from. It’s even worse for Latino and Black families, whose rates of nutrition insecurity have spiked to 25% and 30%. In the world’s wealthiest country, this is unconscionable.

Even before the pandemic, the U.S. Department of Agriculture estimated 37 million people in America struggled with hunger and nutrition. The Centers for Disease Control reports 76% of people killed by COVID-19 had at least one underlying condition, most of which were diet-related. Diet-related diseases also fuel skyrocketing health care costs, which rose from 5% to 28% of the federal budget in the past 50 years.

Let’s make the world better, kinder, brighter. Every dollar you give will create real change. $1 will feed 5 hungry children here in the US, but $1,000 will feed 50,000 starving children overseas. Be the good in the lives of many by giving right now.

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