Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I will talk to you about the lessons I have learned from the pandemic.
Mask is Good

Before the pandemic, I think we looked at masks as something that only the healthcare professional and sick people wore. However, what the pandemic taught us is that masks can also be a sign of being caring. Wearing a mask not only protects us but those surrounding up.
Masks are a case in point. They are a key COVID-19 prevention strategy because they provide a barrier that can keep respiratory droplets from spreading. Mask-wearing became more common across East Asia after the 2003 SARS outbreak in that part of the world. “There are many East Asian cultures where the practice is still that if you have a cold or a runny nose, you put on a mask,” according to Manisha Juthani, MD, a Yale Medicine infectious diseases specialist.
Telehealth Works

While there are still problems for which you need to see a doctor in person, the pandemic introduced a new urgency to what had been a gradual switchover to platforms like Zoom for remote patient visits. Telehealth has been particularly helpful for my mom. She is severely immunocompromised with many conditions. She has been hospitalized a few times over the past year due to worsening of simple infections. Hence, a virtual appointment is a form of protection for her, removing exposure to other patients.
Vaccine is Powerful

One thing that we have learned from the pandemic is how important vaccine is. After the initial surge in vaccination, the number of new cases and death due to COVID decreased dramatically, showing the effectiveness of the vaccine. However, after the decline of vaccination, and the surge of the delta variant, cases of hospitalization, and death from COVID spike dramatically. The current spike is adversely affected the unvaccinated. Unvaccinated are 11 times more likely to become sick from COVID.
Collaboration is Key

Before touting the success of the COVID vaccine let us talk about why the vaccine worked. It is because this time we saw unprecedented collaboration in the scientific community. Instead of working in silos, the scientific community around the world came together and use the weight of the talent pool to come up with a vaccine that is over 90% effective.
My dear lovelies, usually, I would like to describe research as 6 blind scientists touching various parts of an elephant and coming up with different conclusions. The success of any translational research program lies in the elimination of silos segregating scientists, doctors, and industry professionals from each other. Imagine there where no red tape hindering collaboration and was instead incentivized much life can be saved for breakthrough research.
Racial Inequalities Are Real

What this pandemic has shown us is that everyone is not treated equally, especially in a pandemic. Racial and ethnic minority groups especially have had disproportionately higher rates of hospitalization for COVID-19 than non-Hispanic white people in every age group, and many other groups faced higher levels of risk or stress. These groups ranged from working mothers who also have primary responsibility for children, to people who have essential jobs, to those who live in rural areas where there is less access to health care. If we want to be the most successful and powerful nation in the world, we have to address this issue of inequalities.
We Need To Take Mental Health Seriously
A behavioral neurologist and neuropsychiatrist believe the number of mental health disorders that were on the rise before the pandemic is surging as people grapple with such matters as juggling work and childcare, job loss, isolation, and losing a loved one to COVID-19.

According to the CDC, the percentage of adults who reported symptoms of anxiety or depression in the past 7 days increased from 36.4 to 41.5 % from August 2020 to February 2021. Other reports show that having COVID-19 may contribute, too, with its lingering or long COVID symptoms, which can include “foggy mind,” anxiety, depression, and post-traumatic stress disorder.
My dear lovelies! I would love to know what you have learned from the pandemic. I look forward to your feedback.
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