It’s about personal health
iful lovelies! Hope you guys are doing well and staying safe. Mental health has been at the forefront of today’s culture. Whether watching Simon Biles bravely stepping away from the Olympic friend to focus on her mental health or watching Michael Phelps or Prince Henry talking about their struggles with mental health, more people are talking about their struggles. How was it for me to live with mental health issues? Today you will hear my story growing up with anxiety.
utiful lovelies! Hope you guys are doing well and staying safe. Do you get a chance to recharge after a long stressful day of meetings, and deadlines? Today, I want to talk to you about how I relax and unwind after a long day of work.
here my beautiful lovelies! Hope you guys are doing well and staying safe. Have you been feeling down the past year? You are now alone. COVID has made people feeling down. Today I will talk to you about the mental health impact of the pandemic.
about the most beneficial thing that I have learned in the past year. I mentioned this before, and I am mentioning it now, the pandemic caught us off guard and turned our lives upside down. Our view of what is normal has changed dramatically. The pandemic has taught us to rethink our lives. How has the pandemic changed your view of your life?
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today I want to talk to you about a subject requested a lot by my YouTube viewers. It is the oil mixture that my mom made after I first got diagnosed with androgenic alopecia. It has really helped me.
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Is your life crazy busy with little time for yourself? If your answer is yes, I have some short relaxation techniques to help you.
Mission Statement
COVID-19 Lesson
Are You Immunocompromised and Vaccinated? You Don’t Want to Miss This About the Vaccine
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today I want to talk to you about something I have been thinking about a lot, […]
Hi there my lovelies! Hope you guys are doing well and staying safe. I am coming to you after a long sabbatical. I had to take a hiatus from the […]
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I will talk to about something very important, self-awareness. It’s very important in my life, […]
I want to dedicated this poem to the past year and loved ones we lost to coronavirus, COVID-19. I hope you enjoy my poem. I would love to hear your […]
My poem about being lonely.
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I want to share with you Yoga Nidra, a deep relaxation meditation for sleep. Hope […]
My Poem Raising Mental Health Awareness
The Struggle With Living Intentionally
Covid Pandemic
I have been working hard to live intentionally in the past few years. According to the Good Trade blog site, “Intentional living means understanding your fundamental beliefs and values, and […]
Mindful Evening
