Self-love
Category: Health
It’s about personal health
Mindful Afternoon – No More Midday Slump
Mindful afternoon.
Coronavirus Pandemic – Public Health Crisis of The Century
Coronavirus Pandemic: Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I want to the current public health crisis of the century, the coronavirus […]
The Devastating Pandemic Situation: No Room for Pandemic Fatigue
I high there my beautiful lovelies! Hope you guys are doing well and staying safe. With the pandemic brewing high, it is not even close to normal and in fact, […]
COVID-19 Update and A Plea
COVID 19: Hi there my beautiful lovelies! Hope you guys are doing well and staying safe! Today I want to share an urgent public health message about saving lives! Please […]
How My Spiritual Beliefs and Meditation Came to My Rescue
Meditation: Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today I want to share with you the importance of spiritual beliefs and meditation in […]
COVID-19 and Its Detrimental Affect on Health Disparities
Hi there my lovelies! Hope you guys are doing well and staying safe. Today, I will updated you on COVID-19 in the US and health disparities it has revealed. COVID-19 […]
The Beautiful World of Meditation
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I want to share with you a post regarding meditation and it’s practice. What is […]
The Hypocrisy of Washington
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I want to update on COVID-19 and the hypocrisy of Washington leaders, and the current […]
Love Yourself Unconditionally | Self-Love Healing Meditation for Sleep
Self-Love: Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, we will be doing affirmations for boosting self-esteem and reaching a higher self through […]
Final Part of The Balancing Chakra Series Through Guided Meditation – Crown Chakra or Sahasrara
Crown Chakra or Sahasrara: Hi, there my lovelies! Hope you all are doing well and staying safe. Today, I will share with you the final part of the balancing Chakra […]
Living Intentionally For a Better and Fulfilling Life
Hi there my beautiful lovelies! Today I will share will something that has helped me so much in every part of my life. It is called living intentionally. What is […]
Part Six of Balancing Chakra Series Through Guided Meditation – Third Eye Chakra or Ajna
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I will share with you information about the Third Eye Chakra or Ajna. Third Eye […]
Part 5 of The Balancing Chakra Series Through Guided Meditation – Throat Chakra or Vishuddha
Throat Chakra or Vishuddha: Hi there my lovelies! Hope you all are doing well and staying safe. Today we will try to balance the fifth chakra, Throat Chakra or Vishuddha […]
Part 4 of Balancing Chakra Series Through Guided Meditation – Heart Chakra or Anahata
Part 4 of Balancing Chakra Series Through Guided Meditation – Heart Chakra or Anahata Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, we […]
Part 3 of Balancing Chakra Series Through Guided Meditation – Solar Plexus Chakra or Manipura
Part 3 of Balancing Chakra Series Through Guided Meditation: Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, we will try to open up […]
Part 2 of Balancing Chakra Series Through Guided Meditation – Sacral Chakra or Svadhisthana
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I want to share with you the second part of balancing the chakra series through […]
Part Two of 7 Chakra Series – Sacral Chakra or Svadhisthana
Sacral Chakra: The second chakra or the Sacral Chakra is located just above the pubic bone and is responsible for passion, sexuality, intimacy, money, creativity, and joy. The balance of […]
Part One of 7 Chakra Series – Root Chakra or Muladhara
Chakra: Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I will talk about the chakra system. Subtle energies flow in and out of […]
Gratitude Meditation
Hi there my lovelies! Hope you guys are doing well and staying safe. Today I will share with another short but effective meditation technique. It’s called Gratitude Meditation. This 5 […]
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