Are You Immunocompromised and Vaccinated? You Don’t Want to Miss This About the Vaccine

Are You Immunocompromised and Vaccinated? You Don’t Want to Miss This About the Vaccine

Social Anxiety In The Time of COVID-19

Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today I want to talk to you about something I have been thinking about a lot, […]

Sketching – My Window to Mental Freedom

Hi there my lovelies! Hope you guys are doing well and staying safe. I am coming to you after a long sabbatical. I had to take a hiatus from the […]

The Benefits of Self-Awareness

Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I will talk to about something very important, self-awareness. It’s very important in my life, […]

My Poem About COVID-19.

I want to dedicated this poem to the past year and loved ones we lost to coronavirus, COVID-19. I hope you enjoy my poem. I would love to hear your […]

My Poem About Being Lonely

My poem about being lonely.

Yoga Nidra – Deep Relaxation Meditation For Sleep

Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I want to share with you Yoga Nidra, a deep relaxation meditation for sleep. Hope […]

My Poem Raising Mental Health Awareness

My Poem Raising Mental Health Awareness

The Struggle With Living Intentionally

The Struggle With Living Intentionally

COVID – Update

Intentional Living – My Struggles & Triumphs

I have been working hard to live intentionally in the past few years. According to the Good Trade blog site, “Intentional living means understanding your fundamental beliefs and values, and […]

Mindful Evening

Love Yourself Unconditionally Through Self-Love

Mindful Afternoon – No More Midday Slump

Coronavirus Pandemic – Public Health Crisis of The Century

Coronavirus Pandemic: Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I want to the current public health crisis of the century, the coronavirus […]

The Devastating Pandemic Situation: No Room for Pandemic Fatigue

I high there my beautiful lovelies! Hope you guys are doing well and staying safe. With the pandemic brewing high, it is not even close to normal and in fact, […]

COVID-19 Update and A Plea

COVID 19: Hi there my beautiful lovelies! Hope you guys are doing well and staying safe! Today I want to share an urgent public health message about saving lives! Please […]

How My Spiritual Beliefs and Meditation Came to My Rescue

Meditation: Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today I want to share with you the importance of spiritual beliefs and meditation in […]

COVID-19 and Its Detrimental Affect on Health Disparities

Hi there my lovelies! Hope you guys are doing well and staying safe. Today, I will updated you on COVID-19 in the US and health disparities it has revealed. COVID-19 […]

The Beautiful World of Meditation

Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I want to share with you a post regarding meditation and it’s practice. What is […]