Meditation: Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today I want to share with you the importance of spiritual beliefs and meditation in […]
Tag: Meditation
The Beautiful World of Meditation
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I want to share with you a post regarding meditation and it’s practice. What is […]
Final Part of The Balancing Chakra Series Through Guided Meditation – Crown Chakra or Sahasrara
Crown Chakra or Sahasrara: Hi, there my lovelies! Hope you all are doing well and staying safe. Today, I will share with you the final part of the balancing Chakra […]
Part 5 of The Balancing Chakra Series Through Guided Meditation – Throat Chakra or Vishuddha
Throat Chakra or Vishuddha: Hi there my lovelies! Hope you all are doing well and staying safe. Today we will try to balance the fifth chakra, Throat Chakra or Vishuddha […]
Part 4 of Balancing Chakra Series Through Guided Meditation – Heart Chakra or Anahata
Part 4 of Balancing Chakra Series Through Guided Meditation – Heart Chakra or Anahata Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, we […]
Part 3 of Balancing Chakra Series Through Guided Meditation – Solar Plexus Chakra or Manipura
Part 3 of Balancing Chakra Series Through Guided Meditation: Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, we will try to open up […]
Part 2 of Balancing Chakra Series Through Guided Meditation – Sacral Chakra or Svadhisthana
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I want to share with you the second part of balancing the chakra series through […]
Part One of 7 Chakra Series – Root Chakra or Muladhara
Chakra: Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I will talk about the chakra system. Subtle energies flow in and out of […]
Gratitude Meditation
Hi there my lovelies! Hope you guys are doing well and staying safe. Today I will share with another short but effective meditation technique. It’s called Gratitude Meditation. This 5 […]
Body Scan for Sleep – A 10 Minute Guided Meditation to Assure Deep Sleep and Relaxation
Introduction: Hi there my beautiful lovelies! Hope you all are doing well and staying safe. Today, I will share with you another guided meditation to help you sleep. It’s called […]
Simple Steps To Help Cope With Stress and Stressful Feelings : Soothing Meditative Music
Hi, there my lovelies! Hope you are doing well and staying safe. Today I will share with you simple steps that will help with coping with stress and stressful feelings […]
2 Minutes Guided Meditation: Finding Calm With Soothing, Relaxing Music
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. When was a last time when you actually took the time and breathe? We are always […]
3 Minutes Guided Meditation With Soothing Music: Breathing To Find Calm and Relaxation
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. When was a last time when you actually took the time and breathe? We are always […]
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