Pumpkin Mousse

Thanksgiving is around the corner and you, I for one like to make some very easy to make desserts for the big night for the family. Hence, I was very […]

Trip to Chicago

The last few days, I have had the pleasure of visiting the windy city of Chicago for a conference.  It was a business trip, but my parents and my sister […]

Gluten Free Deep Chocolate Cake

  I love chocolate cake but here is a chocolate cake recipe that is gluten free and can be enjoyed by all. If uses simple syrup that is easier to […]

Newborn Heart Defect Screening

Today, I want to write about something that is very close to my heart. As a research personnel, working at the Heart Institute of Children’s National Health System, I have seen […]

Veterans Day

Today is Veterans Day. We celebrate and honor those who serve our country. I want to thank all the men and women who are or have served our country for […]

Diary Free Double Chocolate Ice Cream

I love ice cream, especially during the summer. However, those of us who are lactose intolerant can have to deprive ourselves of the deliciousness of this beautiful delicacy. My sister […]

No Bake Mini Pumpkin Cheesecake

I was looking for a pumpkin theme easy to make item for the fall. As an avid pinner, I obviously search on Pinterest and came across this no bake pumpkin cheesecake […]

Is Your Skin Ready For Winter?

The past couple of days have been very cold reminding us winter is upon us. While we are getting to the cold, is our skin ready for the bitter cold […]

Chicken Ratatouille

When I think of Ratatouille I think of the cartoon with the genius chef rat. However, Ratatouille is a is a traditional French Provincial stewed vegetable dish, originating in Nice. It usually a […]

Importance of Voting

Today is a big day for all of us Americans. Today is Midterm Election Day in the U.S. We get to vote for our senators, congressman, local politicians, mayors and […]

Raw Paleo Tiramisu

In pinterest, I came across this beautiful tiramisu recipe from Peachy Palate which is gluten free and vegan. However, since I don’t drink alcohol, I substituted apple cider for brandy. […]

Mindfulness Based Stress Reduction

Stress…what do we mean when to talk about stress?How do we describe stress. It’s our body’s fight or flight response. National Institution of Mental Health (NIMH) defines stress as the […]


Hi There! Welcome to my blog. I just wanted to introduce myself to the blog world. I am Munziba Khan. I am originally from Bangladesh. I move to Washington, DC […]