My Battle with Androgenic Alopecia


Hi there my loveliness! It is so good to come back after sung a long break from blogging. Today, I wanted to share my reason for the break. I was diagnosed with androgenic alopecia. It’s a pattern of hair loss that affects both men and women. In women, the hair becomes thin all over the place, and the hairline does not recede. This condition in women rarely leads to total baldness. Never did I thought that I will have androgenic alopecia.

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Growing up in a society where women’s hair is part of my beauty, sudden loss of hair was a sudden psychological shock to me. I was depressed. I did not want to talk to anyone. I was hiding my head.  I remember taking the above picture reviewing a picture. Even then, I had a head full of hair.

However, suddenly in September last year, I started to lose my hair like crazy. I have my typical hair lose each day but this was drastic. I started photographing it. Within a month I lost two-thirds of my hair. I didn’t know what to do I went to my dermatologist who did a biopsy and diagnosed me with androgenic alopecia. She told me that there is no cure for this disease when using combination treatment, I will get some but not all of my hair back. Typical treatment for this condition include.

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Rogaine or Minoxidil was approved by US Federal Drug Administration (FDA) for the treatment of androgenic alopecia. The study is currently being marketed over the counter as 2% and 5% solution, with 5% being solution being more effective. Addition, oral treatment such as Finasteride, or Spironolactone are so prescribed along. Finasteride is prescribed only in men because it can produce ambiguous genitalia in a developing male fetus. Since Spironolactone is antiandrogen, it can cause feminization of male fetuses. Hence it should not be taken during pregnancy.

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I was in emotional pain. I was put on Rogaine, antiandrogen, an antifungal shampoo, ketoconazole 2%, which has shown to effectively treat in regrowth hair.  My dear friends, at this point I was desperate to do anything. I was doing research on any treatment. My dermatologist saw how depressed I became. She told me that can lead to more hair loss. She told me I should also look into buying a laser helmet, which has shown to regrow hair by 43%. Based my doctor’s recommendations, I bought irestore. This FDA-cleared, low-level laser therapy is clinically proven way to stimulate hair follicles to grow thicker and fuller hair. It uses clinical-strength laser technology to treat balding, thinning hair and receding hairline. I use it for 25 minutes for every other day.

I am taking hair vitamin with 5000mg every day. I have been following these treatments regimens for the past four months. I have seen some improvements for sure. However, I still have a long way to go. I still have bald spots that make my heart skins but I am starting to deal with it. I never thought I will have to deal with this before the mid 30s.

My lovely readers! I have gone a rough patch I am still trying to recover from. I try to tell myself at least I am healthy, but it’s really hard to deal the loss of so much of your hair. Have any of experienced what I have through known someone. I would love to hear your story and what treatment has worked for you or your friend.

Hope you enjoy this post and as much as I love writing it. Don’t forget to check out my Facebook Page and follow me on Instagram @allaboutme3181. Are you on Bloglovin? Let’s add each other. Please follow me and comment below with your information so that I can follow you back.

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Migraine and the ED Alternative


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Hi There my lovelies! Happy Friday everyone! Hope you are having a wonderful Friday. I actually had one of the most painful ones. However, through my experience, I learned about a much less expensive alternative to Emergency Department (ED) for you for one of those painful days.

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My wonderful readers, I suffer from severe migraine. I am on several prescription  medications and get Botox injection every three months. My migraine symptoms have been under control on most part. However, due to recent onset of severe stressorso, my migraine symptoms have been out of control.

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My migraine causes severe pain sensation accompanied by nausea and extreme sensitive to light and sound. I also have warning signs or auras before or with the headache. Such signs include, blurry vision, tingling of the face and arm.

Due to my severe recent migraine symptoms, I called my Neurology clinic to see if I should go to the ED. As a public health person with over decade of experience in health care industry, I understand how much burden the ED is in. Additionally, I want to do my part to keep the health care costs down. During my call to Neurology office I was told they’ve a Rescue Room, where they offer migraine rescue treatment but with ano one-to-one approach.

I was all to happy to accept the Rescue Room treatment. I went in this morning. One thing I lovedid right away is the elimination of waiting time. Unlike the ED, I was called right away by the friendly Nurse Practitioner, who tool vitals and placedo the IV.

My beautiful readers, I stayed there the entire day with constant one-to-one check in from my provider. I received the care I would have never received at the ED. If you suffer from severe migraine, ask your Neurologist if they offer similar Rescue Room treatment. This will not only provide you the one-to-one care you need, but also keep the health care cost down.

Hope you enjoy this post and as much as I love writing it. Don’t forget to check out my Facebook Page and follow me on Instagram @allaboutme3181. Are you on Bloglovin? Let’s add each other. Please follow me and comment below with your information so that I can follow you back.

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Spreading Positive Thoughts and Kindness


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Hi there my lovelies! Hope you all are having a good Sunday. Today, I want to spread happy thoughts. As I am still in the voyage to find my positive self, while at the same time fighting my mind and soul, I am taking the step to finally persevere. However, while I am going through my journeys of ups and some horrible downs, I cannot stop myself from thinking of other wonderful people out there (some of whom you and I may know) who are going through even harder times than me. Hence, my beautiful readers, let us take a moment to send happy and positive thoughts to everyone who may be going through a hard time right now.

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Positive thoughts are not enough; when you go out and meet a stranger please have a smile on your face and show a little empathy and kindness towards that person. My beautiful readers, I always believe that smile and kindness are always contagious. When you perform an act of kindness it warms up your heart and it does the same for those who are witnessing the act. Watching someone perform an act of kindness, creates an act of kindness creates a warm fuzzy feeling in our heart. That fuzzy feeling is known as moral elevation. According to Thomas Jefferson, “When any … act of charity or of gratitude, for instance, is presented either to our sight or imagination, we are deeply impressed with its beauty and feel a strong desire in ourselves of doing charitable and grateful acts also”. Even Huffington Post did an article looking at the science behind the contagiousness of kindness.

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My beautiful readers, take your time to show kindness and let the kindness spread. Let us take the time to spread happy thoughts to everyone, and let us take time show a little compassion. It does not take the time to say “hi and thank you” with a big smile on your face. The act may be small but its impact is enormous. After all, as John Holmes said, “there is no better exercise better for the heart than reaching down and lifting people up”. I took a small step by just holding the hold for someone at the store and smiling and saying thank you for their hard work to the staff member at the mall. The sparkles in their eyes I saw in return is all worth it. I cannot wait to continue my part to spread positivity and kindness. We need it now more than ever. What act of kindness have you witnessed lately? How did it make you feel?

Hope you enjoy this post and as much as I love writing it. Don’t forget to check out my Facebook Page and follow me on Instagram @allaboutme3181.

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