Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today I want to talk to you about Hawaii – A Mindful Travel Destination Part One.
Hawaii to me is the most serene and beautiful state. I have been saving travel points for a long time to make this trip possible. Everything about this place was so beautiful. I truly was forced to live the moment by the natural beauty this state has to offer. It was so magical and beautiful I couldn’t help but take in the moment.
If you get the opportunity to visit Hawaii, please visit the state. Today, I want to share with one of the many beautiful places that Oahu, Hawaii has to offer. It’s Byodo-In Temple, Valley of the Temples Memorial Park. The Byodo-In Temple is a non-denominational Buddhist temple located on the island of Oʻahu in Hawaiʻi in Valley of the Temples Memorial Park. It was dedicated in August 1968 to commemorate the 100th anniversary of the first Japanese immigrants to Hawaii. The place is so beautiful that it took my breath away.
As human, we’re always chasing that ever-elusive feeling of awe and have high expectations for every adventure. We want to feel fully absorbed in these cherished moments to remember how incredible they felt. After all, that’s what mindful travel is all about. Mindfulness while traveling can help us feel more intensely immersed in the environment.
Whether the beautiful magical surroundings or the beautiful interaction with the cast members and the food, I engulfed every beautiful moment of my experience. It serve as a beautiful mental detox for me. Moreover, if you are a foodie, it will be sure to love to enjoy the vast choices of food available at Epcot. Epcot is the perfect place to enjoy various international foods. Just remember to pause for a minute or two before you begin eating to contemplate everything and everyone it took to bring the meal to your table. Silently express your gratitude for the opportunity to enjoy the delicious food and the companions you’re enjoying it with. Also be attentive to color, texture, aroma, and even the sounds different foods make as you eat them. As you chew your food, try identifying all the ingredients, especially seasonings.
I just love practicing mindful meditation on vacation by taking a few minutes out of my day to focus my attention on my breathing. The magical environment makes it equally easy to practice mindfulness. This helps clear any nagging thoughts or other clutter whirling within my mind, and I find that it especially help reduce negative thoughts. Taking a moment to breathe helps to dispel stress-inducing thoughts and is an easy way to improve your travel experience through meditation. I tend to focus my attention to the ocean so that I am entirely in the present moment.
My dear lovelies! What place takes you to the present moment and give you tranquility and peace. Please let me know in comment below.
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