Medium Post Four: Poem By Sarnina (Two)


I am an artist using, using my artwork as an outlet to let my ADHD self free. It also allows me to use my right brain, a key component to mindful living and being self-aware. Just as paintings are my outlets, poems are my sister’s outlet to let her dyslexics self run free. With her permission, I am sharing one such poem. Please show her the same support you have shown me.

This poem is dedicated to the one person who was her friend, mentor, confidant, and guardian angel. With his passing, she lost her best friend, mentor, confidant, and guardian angel. Hope you can feel the same grief in this poem, as I do. In her poem, she pours her heart out, one thing that is hard for her to do due to her dyslexia. Hope you will be able to connect with her emotion through her poems. She wrote this poem dedicating to our grandpa just a few days before the death of our grandma nine years ago

Frozen In TIme2

In this poem, I can feel the raw emotion that my sister is usually unable to express verbally.  Through these poems, I want to make sure that others can see the same raw emotions that I can see. I hope you can connect to her through her poems. What kind of emotions are you feeling in this poem? What emotions can you connect to, through this poem? I am using my own drawing to portray the emotion that I felt while reading this poem.

I hope you enjoy this poem as much as I enjoyed sharing it. Don’t forget to check out my Facebook Page and follow me on Instagram @forevernij. Are you on Bloglovin? Also please subscribe to my YouTube channel. Let’s support each other. Please follow me and comment below with your information so that I can follow you back.

Thank you2

———————————–   Happy Reading ———————————-

Follow my Instagram page on @forevernij

Follow my blog on Bloglovin

Follow my Facebook Page on @forevernij

Subscribe to my YouTube channel

Follow my Twitter account @allaboutme3181

Miss You

I Miss More More


I there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I want to you about my uncle whom we lost on Valentines’s Day. However, It will be from the perspective of my sister. Hope you enjoy it. We miss him so much.

To My Uncle
By: Sarnina Khan

Bravery, Courage, Honesty
Are the words that come in my mind.
Whenever I think of you,
A smile on my lips I find.

You travelled the the world,
Seen many cultures and things.
The stories of yoru adventures
In my ears still rings.

You fought for your country,
And its freedom without any fear.
You protected your family,
Whenever you were far or near.

You put on a brave face,
And hide your pain inside.
You always told the truth,
You never stood for any lies.

You took each day,
As a new adventure.
You never backed away,
From any kind of ventures.

You loved life,
And lived it to the fullest.
Age never stopped you,
From being the coolest.

When I remember you,
I don't cry.
You will always be in my heart,
For me you will never die.

Hope you enjoyed the poem. I look forward to your feedback.

Please subscribe to this blog or follow me if you have a WordPress account.  Don’t forget to check out my Facebook Page and follow me on Instagram @forevernij and @forevernij_art. Are you on BloglovinAlso please subscribe to my YouTube channel. Let’s support each other. Please follow me and comment below with your information so that I can follow you back. Please check out my art store on Etsy.

——————————–   Happy Reading ———————————-

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Thank you2

Follow my Instagram page on @forevernij

Follow my Facebook Page on @forevernij

Subscribe to my YouTube channels (two)

Follow my Twitter account @allaboutme3181

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CAUSES CLOSE TO MY HEART

PLEASE DONATE DIRECTLY TO THE ORGANIZATIONS THROUGH MY FUNDRAISING LINKS:

I consider myself fortunate to have good health, a full-time job, and a roof over my head. However, there are still so many people who are struggling to put food on their tables. Please join me to help those who are struggling. If you have good health, full-time jobs, and a roof over your head, please join me to help those who are struggling. Whether you donate $5 or $500, you will make a huge difference in someone’s life.

No Kid Hungry:

America’s kids need us. The coronavirus is closing schools nationwide, and millions of vulnerable children are losing the school meals they depend on. For some, it’s the only food they’ll receive on a given day. We have a plan to feed kids, but we need your help today to continue our work to ensure every kid gets three meals a day. You can click above to donate to my gofundme page donation going directly to the organization, or you can click on the direct link to the site.

Food Bank of Maryland:

PLEASE DONATE ANY AMOUNT YOU CAN AND SHARE THE POST WITH EVERYONE YOU KNOW.

Manna Food Center, a nonprofit organization, strives to eliminate hunger in Montgomery County through food distribution, education, and advocacy. Millions of children go to bed hungry in America every year, sadly it’s worse now! Today, 14 million children regularly miss meals — three times more than during the Great Recession and five times more than before the pandemic.

Many parents have lost their job during the pandemic. Sadly, that shows no sign of stopping. Your donation can bring relief to the millions worried about where their next meal will come from. It’s even worse for Latino and Black families, whose rates of nutrition insecurity have spiked to 25% and 30%. In the world’s wealthiest country, this is unconscionable.

Even before the pandemic, the U.S. Department of Agriculture estimated 37 million people in America struggled with hunger and nutrition. The Centers for Disease Control reports 76% of people killed by COVID-19 had at least one underlying condition, most of which were diet-related. Diet-related diseases also fuel skyrocketing health care costs, which rose from 5% to 28% of the federal budget in the past 50 years.

Let’s make the world better, kinder, brighter. Every dollar you give will create real change. $1 will feed 5 hungry children here in the US, but $1,000 will feed 50,000 starving children overseas. Be the good in the lives of many by giving right now.

SUPPORT ME

Your generous support will help me continue to bring content to you.

Toms: Get $20 off your first order at TOMS!

Door Dash: Get $30 off ($10 off each of your first 3 orders)

Uber: Sign Up to Ride. Use promo code
ic0b9 and get a free ride.

Lyft: Get your free ride.

Grubhub: Sign Up and Enjoy. Get $10 off your first order

Ipsy: Sign Up to Get Curated Products to Your Door Step

Boxy Charm: Use referral code Munziba-VDPRPCII

Cause Box: Get $10 Off Your First Subscription Box

Singles Swag: Receive $15 Off Your First Subscription Box

Amazon Store: Check Out My Amazon Store Front with My Favorite Products

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My Poem About Beautiful New Day


I want to dedicated this poem to the beautiful dawn. I hope you enjoy my poem. I would love to hear your feedback.

“The morning is good because we remember that no matter what went wrong the previous days, we just got a perfect opportunity to rewrite history and do better.”

– Anonymous
A new day

A Beautiful New Dawn.

By Munziba Khan

 I look at the sky, and see hints of color
 It’s a start of a brand new day
 That’s like no other.
 What was once dark, soon will be light
 Bringing in new hope, pleasant and bright. 
 Soon the sun will come bright and shining
 And will spread it golden glow 
 With its beautiful light. 
 It’s a new beginning, a fresh new start
 Bringing new song of hope, in every heart.
 The darkness of yesterday will soon fade away
 What was kept unsaid, you can now say.
 I move the curtains and take few deep breaths.
 With my morning Joe in hand, 
 I admire nature’s beautiful depths.
 There’s flicks of orange, gray, and gold,
 In the new dawn’s sky that’s beautiful and bold.
 Washing off failures of yesterday,
 And bring in new dreams and gift of today.
 The pearly golden ray, tenderly kiss my face.
 I take in everything that’s good 
 With heart full of grace.
 I bask myself in the morning sun,
 A gentle supernova like none.
 Morning marks the end of yesterday,
 And beginning of a wonderful new day.
 I start my day with gratitude for me and others.
 Since tomorrow is not promised,
 I may not get a chance another. 
 I listen to what being said with my senses and my soul
 I listen to the melodies of morning bird,
 And let the sweet smell of glowing flowers, saturate my soul.
 I leave the house, and let the dewy morning feel my heart.
 Ready for what’s to come, ready to leave my mark.

Please subscribe to this blog or follow me if you have a WordPress account.  Don’t forget to check out my Facebook Page and follow me on Instagram @forevernij. Are you on Bloglovin? Also please subscribe to my YouTube channel. Let’s support each other. Please follow me and comment below with your information so that I can follow you back.

——————————–   Happy Reading ———————————-

Thank you2

Follow my Instagram page on @forevernij

Follow my Facebook Page on @forevernij

Subscribe to my YouTube channel

Follow my Twitter account@allaboutme3181

CAUSES CLOSE TO MY HEART

PLEASE DONATE DIRECTLY TO THE ORGANIZATIONS THROUGH MY FUNDRAISING LINKS:

I consider myself fortunate to have good health, a full-time job, and a roof over my head. However, there are still so many people who are struggling to put food on their tables. Please join me to help those who are struggling. If you have good health, full-time jobs, and a roof over your head, please join me to help those who are struggling. Whether you donate $5 or $500, you will make a huge difference in someone’s life.

No Kid Hungry:

America’s kids need us. The coronavirus is closing schools nationwide, and millions of vulnerable children are losing the school meals they depend on. For some, it’s the only food they’ll receive on a given day. We have a plan to feed kids, but we need your help today to continue our work to ensure every kid gets three meals a day. You can click above to donate to my gofundme page donation going directly to the organization, or you can click on the direct link to the site.

Food Bank of Maryland:

Help make sure all hungry Marylanders have reliable access to nutritious food when you join Sustainers Circle.

Manna Food Center:

PLEASE DONATION ANY AMOUNT YOU CAN AND SHARE THE POST WITH EVERYONE YOU KNOW.

Manna Food Center, a nonprofit organization, strives to eliminate hunger in Montgomery County through food distribution, education, and advocacy. Millions of children go to bed hungry in America every year, sadly it’s worse now! Today, 14 million children regularly miss meals — three times more than during the Great Recession and five times more than before the pandemic.

Many parents have lost their job during the pandemic. Sadly, that shows no sign of stopping. Your donation can bring relief to the millions worried about where their next meal will come from. It’s even worse for Latino and Black families, whose rates of nutrition insecurity have spiked to 25% and 30%. In the world’s wealthiest country, this is unconscionable.

Even before the pandemic, the U.S. Department of Agriculture estimated 37 million people in America struggled with hunger and nutrition. The Centers for Disease Control reports 76% of people killed by COVID-19 had at least one underlying condition, most of which were diet-related. Diet-related diseases also fuel skyrocketing health care costs, which rose from 5% to 28% of the federal budget in the past 50 years.

Let’s make the world better, kinder, brighter. Every dollar you give will create real change. $1 will feed 5 hungry children here in the US, but $1,000 will feed 50,000 starving children overseas. Be the good in the lives of many by giving right now.

SUPPORT ME

Your generous support will help me continue to bring contents to you.

AFFILIATION LINKS & COUPON

Toms: Get $20 off your first order at TOMS!

Door Dash: Get $30 off ($10 off each of your first 3 orders)

Uber: Sign Up to Ride. Use promo code
ic0b9 and get a free ride.

Lyft: Get your free ride.

Grubhub: Sign Up and Enjoy. Get $10 off your first order

Ipsy: Sign Up to Get Curated Products to Your Door Step

Boxy Charm: Use referral code Munziba-VDPRPCII

Curateur: Get like quality curated products for affordable price

Cause Box: Get $10 Off Your First Subscription Box

Singles Swag: Receive $15 Off Your First Subscription Box

Amazon Store: Check Out My Amazon Store Front with My Favorite Products

Prime Video: Sign Up for Prime Video

Facetorypromo code forevernij15

mental health

My Poem Raising Mental Health Awareness


mental health

Mental Health Awareness

I want to dedicated this poem to those who are suffering from mental health issues. I am not good in poetry so please read with open heart. As this is to raise awareness about mental health. There are is so much societal and cultural sigma surrounding mental health, that it makes those suffer feel lonely and trapped. With this poem that I want to say to everyone who are suffering. You are not alone. Their is always help. Life may seem hard and out of control, but if we all work together there is nothing we can stop. Please don’t feel despair. The help is here, all you have to do is ask.

Moment of Despair

By Munziba Khan

I look at the twinkling stars with a sigh
With pain my heart, in bed I lie.
Once it was there and now it’s gone
What was so alive, now dead and gone.
Like a zombie I feel like a living dead.
With a heavy heart I feel so dread. 
I close my eyes, I see the fire.
Burning everything in sight, 
Leaving a view so dire. 
I try to breathe with a monster in my heart,
Which can’t be seen but is sour and tart.
In the world, there is so much violence and hate.
There is grief and anger trying to control our fate.
As experts in deception,
They fool themselves often
All the lies and deceptions,  make life dull and rotten.
I hate getting flashbacks
For things I don’t want to remember
The struggles I have, make my heart so tender.  
I drown my pain, in the deep ocean of despair.
My broken soul is screaming, fighting to grasp fresh air.
With eyelids closed, it comes back to me.
In sleep I fear, I will not be free.
The monster is inside, can’t be seen.
Making me feel lost, anxious, trapped and uncertain,
Pricking deep into my heart and into my skin.
The mask I wear is the one I want you to see.
The mask I wear is what you want me to be.
I refuse to be what you want me to be.
I may not be perfect but I am me.
But don't be in fear as there is hope
Light glows in each of us that helps us cope.
One thing I know, when things goes wrong
Life has a reason that makes us strong.
I stand with two paths in front of me. 
I took the path less travelled by,
And I know I will be free.

Please subscribe to this blog or follow me if you have a WordPress account.  Don’t forget to check out my Facebook Page and follow me on Instagram @forevernij. Are you on Bloglovin? Also please subscribe to my YouTube channel. Let’s support each other. Please follow me and comment below with your information so that I can follow you back.

——————————–   Happy Reading ———————————-

Thank you2

Follow my Instagram page on @forevernij

Follow my Facebook Page on @forevernij

Subscribe to my YouTube channel

Follow my Twitter account@allaboutme3181

CAUSES CLOSE TO MY HEART

PLEASE DONATE DIRECTLY TO THE ORGANIZATIONS THROUGH MY FUNDRAISING LINKS:

I consider myself fortunate to have good health, a full-time job, and a roof over my head. However, there are still so many people who are struggling to put food on their tables. Please join me to help those who are struggling. If you have good health, full-time jobs, and a roof over your head, please join me to help those who are struggling. Whether you donate $5 or $500, you will make a huge difference in someone’s life.

No Kid Hungry:

America’s kids need us. The coronavirus is closing schools nationwide, and millions of vulnerable children are losing the school meals they depend on. For some, it’s the only food they’ll receive on a given day. We have a plan to feed kids, but we need your help today to continue our work to ensure every kid gets three meals a day. You can click above to donate to my gofundme page donation going directly to the organization, or you can click on the direct link to the site.

Food Bank of Maryland:

Help make sure all hungry Marylanders have reliable access to nutritious food when you join Sustainers Circle.

Manna Food Center:

PLEASE DONATION ANY AMOUNT YOU CAN AND SHARE THE POST WITH EVERYONE YOU KNOW.

Manna Food Center, a nonprofit organization, strives to eliminate hunger in Montgomery County through food distribution, education, and advocacy. Millions of children go to bed hungry in America every year, sadly it’s worse now! Today, 14 million children regularly miss meals — three times more than during the Great Recession and five times more than before the pandemic.

Many parents have lost their job during the pandemic. Sadly, that shows no sign of stopping. Your donation can bring relief to the millions worried about where their next meal will come from. It’s even worse for Latino and Black families, whose rates of nutrition insecurity have spiked to 25% and 30%. In the world’s wealthiest country, this is unconscionable.

Even before the pandemic, the U.S. Department of Agriculture estimated 37 million people in America struggled with hunger and nutrition. The Centers for Disease Control reports 76% of people killed by COVID-19 had at least one underlying condition, most of which were diet-related. Diet-related diseases also fuel skyrocketing health care costs, which rose from 5% to 28% of the federal budget in the past 50 years.

Let’s make the world better, kinder, brighter. Every dollar you give will create real change. $1 will feed 5 hungry children here in the US, but $1,000 will feed 50,000 starving children overseas. Be the good in the lives of many by giving right now.

SUPPORT ME

Your generous support will help me continue to bring contents to you.

AFFILIATION LINKS & COUPON

Toms: Get $20 off your first order at TOMS!

Door Dash: Get $30 off ($10 off each of your first 3 orders)

Uber: Sign Up to Ride. Use promo code
ic0b9 and get a free ride.

Lyft: Get your free ride.

Grubhub: Sign Up and Enjoy. Get $10 off your first order

Ipsy: Sign Up to Get Curated Products to Your Door Step

Boxy Charm: Use referral code Munziba-VDPRPCII

Curateur: Get like quality curated products for affordable price

Cause Box: Get $10 Off Your First Subscription Box

Singles Swag: Receive $15 Off Your First Subscription Box

Amazon Store: Check Out My Amazon Store Front with My Favorite Products

Prime Video: Sign Up for Prime Video

Facetorypromo code forevernij15

Remembering The Notorious RBG – A Poem By Sarnina Khan


Remembering The Notorious RBG:

Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, the Notorious RBG is the first woman and Jewish American to lie in the Capitol. Ruth Bader Ginsberg has paved the way for so many women. She graduated joint first in her class, but as a mother, woman, and Jewish, could not get a job as a lawyer.  Ginsburg entered academia as a professor at Rutgers Law School and Columbia Law School, teaching civil procedure as one of the few women in her field.

Ginsburg spent much of her legal career as an advocate for gender equality and women’s rights, winning many arguments before the Supreme Court. She advocated as a volunteer attorney for the American Civil Liberties Union and was a member of its board of directors and one of its general counsel in the 1970s. In 1993, RBG became the second woman to become a US Supreme Court judge. The death of RBG left a  hole in the fight for gender equality. My sister wrote a poem honoring the great RBG. Today, I will share that poem with you.

A Poem By Sarnina Khan:

Remembering the Notorious RBG - A poem by Sarnina Khan

My dear my beautiful lovelies! Let us keep fighting for equality. Whether it’s gender, race, social, or health equalities, let us not give up and not lose hope. RBG faced so many obstacles in life, but never gave up her fight. Let us not give up. It requires us all to stand up against injustices and fight for equality. I would love to hear your feedback in the comment below. I would love to hear about your thoughts about the Notorious Ruth Bader Ginsburg.

In the meantime, don’t forget to check out my Facebook Page and follow me on Instagram @forevernij and Twitter page @allaboutme3181. Are you on Bloglovin?  Also please subscribe to my YouTube channel. Let’s support each other. Please follow me and comment below with your information so that I can follow you back.

Quotes by the Notorious RBG:

I will end today with some quotes from the Notorious RBG:

My mother told me to be a lady. And for her, that meant be your own person, be independent.

I said on the equality side of it, that it is essential to a woman’s equality with man that she be the decision-maker, that her choice be controlling.

Women will only have true equality when men share with them the responsibility of bringing up the next generation.

Thank you2

———————————–   Happy Reading ———————————-

Follow my Instagram page on @forevernij

Follow my blog on Bloglovin

Follow my Facebook Page on @forevernij

Subscribe to my YouTube channel

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Poem By the Talented Sarnina – Six


Hi there my beautiful lovelies! Hope you all are doing well and staying safe. Today, I want to share with you another poem by the talented Sarnina, my sister. This poem is dedicated to our grandma who passed away on her birthday after battling lung cancer for five years. The poem is called, Memories, and I hope you like the poem.

This is a poem by Sarnina Khan. All copyright reserved.

Through her poems, I can see a side of her that I never knew. Now I feel that I understand her more than ever. Her creative way of dealing with her feelings is incredible. Thanks to her poem, I can connect with her so much more. Hope you enjoy her poems as much as I do. I look forward to seeing your feedback. I hope you can connect with my sister through her poem. As you can see in her poem, my sister pours her heart out into her poems. She connects to her feelings through her poems. I love to hear your feedback about her poem.

Don’t forget to check out my Facebook Page and follow me on Instagram @forevernij. Are you on Bloglovin? Also please subscribe to my YouTube channel. Let’s support each other. Please follow me and comment below with your information so that I can follow you back.

Thank you2

———————————–   Happy Reading ———————————-

Follow my Instagram page on @forevernij

Follow my blog on Bloglovin

Follow my Facebook Page on @forevernij

Subscribe to my YouTube channel

Follow my Twitter account @allaboutme3181

Another Poem By Sarnina – Five


Hi, there my lovelies! Hope you all are doing well and staying safe. Today I want to share with you another poem by my sister, Sarnina. As I have mentioned in the previous posts, my sister and I are both tied by mental health problems. She suffers from depression. Her battle with depression has made it harder for her to open up with others. She uses poetry to express her feeling.

Darkness

I hope you can connect with my sister through her poem. As you can see in her poem, my sister pours her heart out into her poems. She connects to her feelings through her poems. I love to hear your feedback about her poem.

Don’t forget to check out my Facebook Page and follow me on Instagram @forevernij. Are you on Bloglovin? Also please subscribe to my YouTube channel. Let’s support each other. Please follow me and comment below with your information so that I can follow you back.

Thank you2

———————————–   Happy Reading ———————————-

Follow my Instagram page on @forevernij

Follow my blog on Bloglovin

Follow my Facebook Page on @forevernij

Subscribe to my YouTube channel

Follow my Twitter account @allaboutme3181

A Poem By Sarnina – Four


Hi, there my lovelies! Hope you all are doing well and staying safe. Today I want to share with you another poem by my sister, Sarnina. With the social and racial injustices happening in our country, my sister pours out her view of the current society.

A poem by Sarnina Khan. All copyright reserved

I hope you can connect with my sister through her email. As you can see in her poem, my sister pours her heart out into my poems. She connects to her feelings through her poems. I love to hear your feedback about her poem.

Don’t forget to check out my Facebook Page and follow me on Instagram @forevernij. Are you on Bloglovin? Also please subscribe to my YouTube channel. Let’s support each other. Please follow me and comment below with your information so that I can follow you back.

Thank you2

———————————–   Happy Reading ———————————-

Follow my Instagram page on @forevernij

Follow my blog on Bloglovin

Follow my Facebook Page on @forevernij

Subscribe to my YouTube channel

Follow my Twitter account @allaboutme3181

Medium Post Five: Poem By Sarnina (Three)


The Mind 2

Like her previous works, in this poem, I can feel the raw emotion that my sister is usually unable to express verbally.  Through these poems, I want to make sure that others can see the same raw emotions that I can see. I hope you can connect to her through her poems.  She pours out her feelings and emotions dealing with depression.

I hope you enjoy this poem as much as I enjoyed sharing it. Don’t forget to check out my Facebook Page and follow me on Instagram @forevernij. Are you on Bloglovin? Also please subscribe to my YouTube channel. Let’s support each other. Please follow me and comment below with your information so that I can follow you back.

Thank you2

———————————–   Happy Reading ———————————-

Follow my Instagram page on @forevernij

Follow my blog on Bloglovin

Follow my Facebook Page on @forevernij

Subscribe to my YouTube channel

Follow my Twitter account @allaboutme3181

Medium Post Four: Poem By Sarnina (Two)


I am an artist using, using my artwork as an outlet to let my ADHD self free. It also allows me to use my right brain, a key component to mindful living and being self-aware. Just as paintings are my outlets, poems are my sister’s outlet to let her dyslexics self run free. With her permission, I am sharing one such poem. Please show her the same support you have shown me.

This poem is dedicated to the one person who was her friend, mentor, confidant, and guardian angel. With his passing, she lost her best friend, mentor, confidant, and guardian angel. Hope you can feel the same grief in this poem, as I do. In her poem, she pours her heart out, one thing that is hard for her to do due to her dyslexia. Hope you will be able to connect with her emotion through her poems. She wrote this poem dedicating to our grandpa just a few days before the death of our grandma nine years ago

Frozen In TIme2

In this poem, I can feel the raw emotion that my sister is usually unable to express verbally.  Through these poems, I want to make sure that others can see the same raw emotions that I can see. I hope you can connect to her through her poems. What kind of emotions are you feeling in this poem? What emotions can you connect to, through this poem? I am using my own drawing to portray the emotion that I felt while reading this poem.

I hope you enjoy this poem as much as I enjoyed sharing it. Don’t forget to check out my Facebook Page and follow me on Instagram @forevernij. Are you on Bloglovin? Also please subscribe to my YouTube channel. Let’s support each other. Please follow me and comment below with your information so that I can follow you back.

Thank you2

———————————–   Happy Reading ———————————-

Follow my Instagram page on @forevernij

Follow my blog on Bloglovin

Follow my Facebook Page on @forevernij

Subscribe to my YouTube channel

Follow my Twitter account @allaboutme3181