Forever Nij: Living Life with Passion Everyday
The Lighter Way To Enjoy Life©All About Me [2014-2020]
Self-Love: Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, we will be doing affirmations for boosting self-esteem and reaching a higher self through […]
Crown Chakra or Sahasrara: Hi, there my lovelies! Hope you all are doing well and staying safe. Today, I will share with you the final part of the balancing Chakra […]
Hi there my beautiful lovelies! Today I will share will something that has helped me so much in every part of my life. It is called living intentionally. What is […]
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I will share with you information about the Third Eye Chakra or Ajna. Third Eye […]
Throat Chakra or Vishuddha: Hi there my lovelies! Hope you all are doing well and staying safe. Today we will try to balance the fifth chakra, Throat Chakra or Vishuddha […]
Part 4 of Balancing Chakra Series Through Guided Meditation – Heart Chakra or Anahata Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, we […]
Part 3 of Balancing Chakra Series Through Guided Meditation: Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, we will try to open up […]
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I want to share with you the second part of balancing the chakra series through […]
Sacral Chakra: The second chakra or the Sacral Chakra is located just above the pubic bone and is responsible for passion, sexuality, intimacy, money, creativity, and joy. The balance of […]
Chakra: Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I will talk about the chakra system. Subtle energies flow in and out of […]
Hi there my lovelies! Hope you guys are doing well and staying safe. Today I will share with another short but effective meditation technique. It’s called Gratitude Meditation. This 5 […]
Introduction: Hi there my beautiful lovelies! Hope you all are doing well and staying safe. Today, I will share with you another guided meditation to help you sleep. It’s called […]
Hi there my beautiful lovelies! Hope you are doing well and staying safe. This post is for all my lovelies with newborn. Fourteen percent of mothers suffer from abdominal separation […]
Hi there my beautiful lovelies! Hope you all are doing well and staying safe. Today, I will share with you the only technique that has helped me with insomnia without […]
Hi, there my lovelies! Hope you are doing well and staying safe. Today I will share with you simple steps that will help with coping with stress and stressful feelings […]
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. When was a last time when you actually took the time and breathe? We are always […]
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. When was a last time when you actually took the time and breathe? We are always […]
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Do you have days when you are really stressed out need to relax and unwind, and […]
Learn intention for gratitude – meditation for compassion.
