Step By Step Acrylic Painting Challenge #5| Fried Egg Painting Tutorial| Art Therapy

Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. The past months have been nothing but stressful for me. Even meditation did not help with this level of stress. Hence I decided to focus on something I love. I have been painting and drawing for a while now. However, over the past several years, life got in the way. I love to paint.

Quote of The Day- Memorial Day

Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I want to talk to you about the quote of the day about Memorial Day.

Learn from The Past – Don’t Dwell On It

Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Yesterday, I spoke to you about living in the moment and acknowledging the past. Today, I want to talk to you about acknowledging and learning from the past. Learn from The Past – Don’t Dwell On It.

Enjoying The Moment

Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I want to take the time to talk about taking living in the moment. I will talk about enjoying the moment.

Get Some Inner Zen

Hi there my beautiful lovelies! Hope you all are doing well and staying safe. When was the last time you sat down and took a deep breathe? Life and it’s moments are fleeting by fast. Take a moment to take a deep breath and get yourself grounded and back to the current moment. Hope these classic zen poems and quotes and the beautiful videos to help you find your inner zen. So, let’s get some inner zen.

Guided Meditation for Stress Relief and Sleep

Hi there my beautiful lovelies! Hope you all are doing well and staying safe. When was the last time you sat down and took a deep breathe? Life and it’s moments are fleeting by fast. Whether starting to go back to work in person or just dealing with the fast moving life in general, it can be quite stressful. Today, I will discuss with you some self-guided ways to deal with stress. Let us do a guided meditation for stress relief and sleep.

Uvalde, Sandy Hook, How Many More? The Never Ending Gun Violence

Hi there my lovelies! Hope you guys are doing well and staying safe. Today I am saddened, angered, outraged, and even disgusted by yet another ruthless massacre of innocent children by gun violence.

Quote Of The Day – Being Yourself

Hi there my beautiful lovelies hope you are doing well and staying safe. Today I will share with the inspirational quote of the day.

Quote Of The Day – Authenticity

Hi there my beautiful lovelies hope you are doing well and staying safe. Today I will share with the inspirational quote of the day.

Quote of The Day – Celebrate Your difference

Hi there my beautiful lovelies hope you are doing well and staying safe. Today I will share with the inspirational quote of the day, celebrating your differences.

Quote of The Day – Serenity

Hi there my beautiful lovelies hope you are doing well and staying safe. Today I will share with the inspirational quote of the day.

Gratitude Affirmations Intentions

Hi there my beautiful lovelies! I hope you guys are doing well and staying safe. Today I will talk to you about the intentions for gratitude. Let us begin the journey of gratitude affirmations Intentions.

Personal Power Through Awareness

Hi there my beautiful lovelies! I hope you guys are doing well and staying safe. Today I will talk to you about soothing anxiety and gaining personal power through awareness.

Deep Meditation Music

Hi there my beautiful lovelies! I hope you guys are doing well and staying safe. Today I will talk to you about deep relaxation. Hope you will find relaxation with this deep mediation music.

Yoga Nidra Meditation For Sleep

Hi there my beautiful lovelies! I hope you guys are doing well and staying safe. Today I will talk to you about a deep relaxation technique known as Yoga Nidra […]

My Continued Struggle with Alopecia

Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today I want to talk to you about my continued struggle with Alopecia and my new […]

My Favorite Tourist Destination

Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today I want to talk to you about my favorite tourist destination so far.