I have been working hard to live intentionally in the past few years. According to the Good Trade blog site, “Intentional living means understanding your fundamental beliefs and values, and […]
Intentional Living – My Struggles & Triumphs
Tag: Mindfulness
Love Yourself Unconditionally Through Self-Love
Self-love
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Mindful Afternoon – No More Midday Slump
Mindful afternoon.
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The Beautiful World of Meditation
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I want to share with you a post regarding meditation and it’s practice. What is […]
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Part 3 of Balancing Chakra Series Through Guided Meditation – Solar Plexus Chakra or Manipura
Part 3 of Balancing Chakra Series Through Guided Meditation: Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, we will try to open up […]
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Part Two of 7 Chakra Series – Sacral Chakra or Svadhisthana
Sacral Chakra: The second chakra or the Sacral Chakra is located just above the pubic bone and is responsible for passion, sexuality, intimacy, money, creativity, and joy. The balance of […]
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Gratitude Meditation
Hi there my lovelies! Hope you guys are doing well and staying safe. Today I will share with another short but effective meditation technique. It’s called Gratitude Meditation. This 5 […]
