Forever Nij – All About Self-Love & Mindful Living
Live Mindfully through motivation, lifestyle, food, travel, and well-being ©All About Me [2014-2022]
Hi there, my beautiful lovelies! I hope you guys are doing well and staying safe. Today I want to talk to you about cultivating mindful art. As you know, I love painting. Painting helps me stay grounded. When I paint, I completely immerse myself in art. Hope you enjoy the post. Check It Out.
Hi there, my beautiful lovelies! I hope you guys are doing well and staying safe. Today I want to talk to you about cultivating mindful eating. You have seen my previous posts about mindful eating, but hopefully, this post will inform you about mindful eating in more detail. Check It Out.
Hi there, my beautiful lovelies! I hope you guys are doing well and staying safe. Today I want to talk to you about the art of mindful travel. You have seen my previous posts about mindful travel, but hopefully, this post will inform you about mindful travel in more detail. Check It Out.
Hi there, my beautiful lovelies! I hope you guys are doing well and staying safe. Do you have days when you feel demotivated and low? If your answer is yes, look further than the post about Embracing Mindfulness below. It will give a great introduction to mindfulness. Check It Out.
Hi there, my beautiful lovelies! I hope you guys are doing well and staying safe. Do you have days when you feel demotivated and low? If your answer is yes, look further than the post about Embracing Mindfulness below. It will give a great introduction to mindfulness. Check It Out.
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Do you have days when you feel demotivated and low? If your answer is yes, look further than the Unlock Inner Peace: A Guided River Meditation That Unlocks Your Mind! below. It will help you relieve stress and anxiety one layer at a time. Check It Out.
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Do you have days when you feel demotivated and low? If your answer is yes, look further than the Unveiling the True Power of Mindfulness – Guided Meditation for Breathing below. It will help you relieve stress and anxiety one layer at a time. Check It Out.
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Do you have days when you feel demotivated and low? If your answer is yes, look further than the Calm Mind: Guided Meditation To Let Go Of Anger And Find Inner Peace below. It will help you relieve stress and anxiety one layer at a time. Check It Out.
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Do you have days when you feel demotivated and low? If your answer is yes, look further than the Guided Meditation For Stress Relief And Find Inner Peace below. It will help you relieve stress and anxiety one layer at a time. Check It Out.
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Do you have days when you feel demotivated and low? If your answer is yes, look further than the Guided Meditation For Calm And Peace below. It will help you relieve stress and anxiety one layer at a time. Check It Out.
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Do you have days when you feel demotivated and low? If your answer is yes, look further than the Bedtime Guided Meditation For Great Sleep – Mindfulness Moment For Intentional Living below. It will help you relieve stress and anxiety one layer at a time. Check It Out.
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Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Do you have days when you feel demotivated and low? If your answer is yes, look further than the Guided Meditation To Set Yourself Free | Mindfulness Moment For Intentional Living below. It will help you relieve stress and anxiety one layer at a time. Check It Out.
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Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Do you have days when you feel demotivated and low? If your answer is yes, look further than the Guided Sleep Meditation | Deep Sleep And Healing Relaxation Fast below. It will help you relieve stress and anxiety one layer at a time. Check It Out.
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Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Do you have days when you feel demotivated and low? If your answer is yes, look further than the Breathing Meditation For Calm And Relaxation | 1-Minute Guided Mindfulness Meditation below. It will help you relieve stress and anxiety one layer at a time. Check It Out.
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Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Do you have days when you feel demotivated and low? If your answer is yes, look further than the positive affirmations to say every day below. These affirmations will boost your self-confidence and give you the positive affirmation you need to start/continue your day with confidence. Positive Affirmations To Say Every Day Check It Out.
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Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Do you have days when you feel demotivated and low? If your answer is yes, look further than the Relaxation and Tension Release Techniques: Guided Meditation below. It will help you relieve stress and anxiety one layer at a time. Check It Out.
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Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Do you have days when you feel demotivated and low? If your answer is yes, look further than the Body Scan To Relieve Stress And Anxiety | 2-Minutes Guided Meditation below. It will help you relieve stress and anxiety one layer at a time. Check It Out.
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Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Do you have days when you feel demotivated and low? If your answer is yes, look further than the Peel Away Stress, Anxiety And Tension | 5-Minutes Guided Meditation below. It will help you peel away stress and anxiety one layer at a time. Check It Out.
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Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Do you have days when you feel demotivated and low? If your answer is yes, look further than the positive affirmations to say every day below. These affirmations will boost your self-confidence and give you the positive affirmation you need to start/continue your day with confidence. Positive Affirmations To Say Every Day Check It Out.
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Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Since May 14, 2022, 35 people have traumatically lost their lives in three different mass shootings. What has been the most traumatic was the death of 19 children. For one, I have been crying every time I see the news and have trouble sleeping. I have been dealing with sadness, anger, and even overwhelming fear. However, I am using mindfulness to address my trauma. Today, I will share with you some tips on the use of mindfulness to address the trauma of mass shootings.
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