Hi there my beautiful lovelies! Hope you all are doing well and staying safe. When was the last time you sat down and took a deep breathe? Life and it’s moments are fleeting by fast. Whether starting to go back to work in person or just dealing with the fast moving life in general, it can be quite stressful. Today, I will discuss with you some self-guided ways to deal with stress.
Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. When was a last time when you actually took the time and breathe? We are always […]