COVID-19

My Poem About COVID-19.


I want to dedicated this poem to the past year and loved ones we lost to coronavirus, COVID-19. I hope you enjoy my poem. I would love to hear your feedback.

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.”

– Socrates
covid-19

A Year With COVID-19

By Munziba Khan

 It has been year since the beginning
 Of the pandemic and the world started spinning.
 As a student of public health
 It’s something that I studied before
 But the reality was so much dire
 That it shook me to the core. 
 The world stopped moving and life stood still
 But the virus kept moving rapidly
 With a vengeance to kill.
 We called it COVID-19, a coronavirus.
 It came with a vengeance to control our iris.
 COVID-19 tested our patience to the extreme
 And only path to defeating it
 Was for the world fighting as a team.
 The battle to defeat the virus
 Was fought with diligence and sacrifice.
 But the politics leadership became a hindrance
 And displayed the fact that our world is in a vice.
 People wore masks and social distanced.
 Even in the presence of COVID-19 fatigues and resistant.
 COVID-19 infected and killed millions,
 Worst pandemic in a century.
 The frontline workers sacrificed so much,
 And kept us safe, thanks to their bravery.
 We lost loved ones suffer and even die.
 Suffering alone in isolation,
 Without a chance to say goodbye.
 Through the darkness of the virus
 Came the fruits of working with collaboration and vigor.
 We saw the rapid discoveries of effective vaccines,
 A breakthrough thanks to the scientific rigor. 
 With a hope for immunity, 
 People desperately seeks the vaccines.
 But distribution is a constant nightmare,
 Leaving us frustrated with patience beginning to wean.
 But let us not forget our lost loved ones
 The lost partner, friends, parents, grandparents 
 And daughters and sons. 
 Their loss is tragic, leaving wholes in our heart.
 We ache in sorrow and pain,
 Holding on to the memories that our love ones impart.
 As we look towards a time of normalcy
 When we will all be together on society that thrives.  
 Let us not let COVID fatigue control our lives. 
 More sacrifices and patients are needed
 So let us be diligent and not be conceded. 
 As together, we will be stronger.
 And will so defeat COVID-19 
 And will not be distant from loved ones any longer.

Please subscribe to this blog or follow me if you have a WordPress account.  Don’t forget to check out my Facebook Page and follow me on Instagram @forevernijAre you on Bloglovin? Also please subscribe to my YouTube channel. Let’s support each other. Please follow me and comment below with your information so that I can follow you back.

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CAUSES CLOSE TO MY HEART

PLEASE DONATE DIRECTLY TO THE ORGANIZATIONS THROUGH MY FUNDRAISING LINKS:

I consider myself fortunate to have good health, a full-time job, and a roof over my head. However, there are still so many people who are struggling to put food on their tables. Please join me to help those who are struggling. If you have good health, full-time jobs, and a roof over your head, please join me to help those who are struggling. Whether you donate $5 or $500, you will make a huge difference in someone’s life.

No Kid Hungry:

America’s kids need us. The coronavirus is closing schools nationwide, and millions of vulnerable children are losing the school meals they depend on. For some, it’s the only food they’ll receive on a given day. We have a plan to feed kids, but we need your help today to continue our work to ensure every kid gets three meals a day. You can click above to donate to my gofundme page donation going directly to the organization, or you can click on the direct link to the site.

Food Bank of Maryland:

Help make sure all hungry Marylanders have reliable access to nutritious food when you join Sustainers Circle.

Manna Food Center:

PLEASE DONATION ANY AMOUNT YOU CAN AND SHARE THE POST WITH EVERYONE YOU KNOW.

Manna Food Center, a nonprofit organization, strives to eliminate hunger in Montgomery County through food distribution, education, and advocacy. Millions of children go to bed hungry in America every year, sadly it’s worse now! Today, 14 million children regularly miss meals — three times more than during the Great Recession and five times more than before the pandemic.

Many parents have lost their job during the pandemic. Sadly, that shows no sign of stopping. Your donation can bring relief to the millions worried about where their next meal will come from. It’s even worse for Latino and Black families, whose rates of nutrition insecurity have spiked to 25% and 30%. In the world’s wealthiest country, this is unconscionable.

Even before the pandemic, the U.S. Department of Agriculture estimated 37 million people in America struggled with hunger and nutrition. The Centers for Disease Control reports 76% of people killed by COVID-19 had at least one underlying condition, most of which were diet-related. Diet-related diseases also fuel skyrocketing health care costs, which rose from 5% to 28% of the federal budget in the past 50 years.

Let’s make the world better, kinder, brighter. Every dollar you give will create real change. $1 will feed 5 hungry children here in the US, but $1,000 will feed 50,000 starving children overseas. Be the good in the lives of many by giving right now.

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COVID-19

COVID – Update


Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I want to update you on the latest data on COVID, the worst health crisis in over a century.

covid

While it seems like life is moving on but let us not forget those who perished in this pandemic. It has been more than a year that COVID began in Wuhan, China. Since then 219 countries and territories around the world have reported a total of 103,293,636 confirmed cases of the coronavirus COVID-19, and a death toll of over 2.2 million deaths. Today, I spent the first few hours crying my eyes out watching the heartfelt stories of young widows who have lost their husbands to COVID. Many were younger than me. My heartfelt heavy and I couldn’t stop thinking about how people’s lives have been changed due to COVID. I lost my uncle and granduncle and saw many of my extended family get infected. At the same time, I have watched my loved ones with pre-existing conditions with increase morbidity due to lack of adequate care due to the COVID restrictions. Currently, over 74.9 million have recovered from the virus and over 26 million are with active cases of COVID.

In the United States alone, over 26.6 million Americans have been infected with coronavirus COVID and over 450,000 Americans have lost their lives to this disease. In addition, 16.3 million have recovered from the virus with 19.9 cases of COVID. In this past year so much has changed and so many loved ones have cherished due to COVID. I will end by honoring the over 450K Americans and over 2.2 million people worldwide who lost their lives to COVID. May they all rest in peace, and may their memories be a blessing.

Please subscribe to this blog or follow me if you have a WordPress account.  Don’t forget to check out my Facebook Page and follow me on Instagram @forevernij. Are you on Bloglovin? Also please subscribe to my YouTube channel. Let’s support each other. Please follow me and comment below with your information so that I can follow you back.

——————————–   Happy Reading ———————————-

Thank you2

Follow my Instagram page on @forevernij

Follow my Facebook Page on @forevernij

Subscribe to my YouTube channel

Follow my Twitter account@allaboutme3181

CAUSES CLOSE TO MY HEART

PLEASE DONATE DIRECTLY TO THE ORGANIZATIONS THROUGH MY FUNDRAISING LINKS:

I consider myself fortunate to have good health, a full-time job, and a roof over my head. However, there are still so many people who are struggling to put food on their tables. Please join me to help those who are struggling. If you have good health, full-time jobs, and a roof over your head, please join me to help those who are struggling. Whether you donate $5 or $500, you will make a huge difference in someone’s life.

No Kid Hungry:

America’s kids need us. The coronavirus is closing schools nationwide, and millions of vulnerable children are losing the school meals they depend on. For some, it’s the only food they’ll receive on a given day. We have a plan to feed kids, but we need your help today to continue our work to ensure every kid gets three meals a day. You can click above to donate to my gofundme page donation going directly to the organization, or you can click on the direct link to the site.

Food Bank of Maryland:

Help make sure all hungry Marylanders have reliable access to nutritious food when you join Sustainers Circle.

Manna Food Center:

PLEASE DONATION ANY AMOUNT YOU CAN AND SHARE THE POST WITH EVERYONE YOU KNOW.

Manna Food Center, a nonprofit organization, strives to eliminate hunger in Montgomery County through food distribution, education, and advocacy. Millions of children go to bed hungry in America every year, sadly it’s worse now! Today, 14 million children regularly miss meals — three times more than during the Great Recession and five times more than before the pandemic.

Many parents have lost their job during the pandemic. Sadly, that shows no sign of stopping. Your donation can bring relief to the millions worried about where their next meal will come from. It’s even worse for Latino and Black families, whose rates of nutrition insecurity have spiked to 25% and 30%. In the world’s wealthiest country, this is unconscionable.

Even before the pandemic, the U.S. Department of Agriculture estimated 37 million people in America struggled with hunger and nutrition. The Centers for Disease Control reports 76% of people killed by COVID-19 had at least one underlying condition, most of which were diet-related. Diet-related diseases also fuel skyrocketing health care costs, which rose from 5% to 28% of the federal budget in the past 50 years.

Let’s make the world better, kinder, brighter. Every dollar you give will create real change. $1 will feed 5 hungry children here in the US, but $1,000 will feed 50,000 starving children overseas. Be the good in the lives of many by giving right now.

SUPPORT ME

Your generous support will help me continue to bring contents to you.

AFFILIATION LINKS & COUPON

Toms: Get $20 off your first order at TOMS!

Door Dash: Get $30 off ($10 off each of your first 3 orders)

Uber: Sign Up to Ride. Use promo code
ic0b9 and get a free ride.

Lyft: Get your free ride.

Grubhub: Sign Up and Enjoy. Get $10 off your first order

Ipsy: Sign Up to Get Curated Products to Your Door Step

Boxy Charm: Use referral code Munziba-VDPRPCII

Curateur: Get like quality curated products for affordable price

Cause Box: Get $10 Off Your First Subscription Box

Singles Swag: Receive $15 Off Your First Subscription Box

Amazon Store: Check Out My Amazon Store Front with My Favorite Products

Prime Video: Sign Up for Prime Video

Facetorypromo code forevernij15

pandemic

The Devastating Pandemic Situation: No Room for Pandemic Fatigue


I high there my beautiful lovelies! Hope you guys are doing well and staying safe. With the pandemic brewing high, it is not even close to normal and in fact, things are getting worse and devastating. Today I will again emphasize the importance of the mitigation factor in curving the coronavirus pandemic.

Current Epidemiologic Data on Coronavirus Pandemic:

Infection and Mortality Rate:

Currently, in the United States, more than 11 million people are infected with the coronavirus and over 246,000 individuals have succumbed to the virus (John Hopkins University). Globally, over 54 million people are infected and over 1.3 million have died. Again the US has 4% of the world’s population and more than 20% of the world’s infection number. On Friday, the US reported 184,514 Covid-19 cases in its worst day of the pandemic, according to figures from Johns Hopkins University. This is the highest number of cases reported in a single day in the country since the pandemic began, and continues a four-day streak of record-breaking totals.

The United States of America is the richest, most advanced nation in the world with the highest number of infections and death due to coronavirus. This is my friend, is not something we should proud of. We are supposed to be the beacon of hope for the rest of the world. The ways we handled this pandemic does not do that.

Positivity Rate:

Things that we need to take seriously is the positivity rate, or how many test position among the total number of tested. This is critical because it shows us that current stage of infection rate. The highest rate of positivity rate is in South Dakota with a positivity rate of 58.8%, following by 58.7% in Kansas, 52.6% in Iowa and 43.4% in Wyoming. My hometown of Washington D.C., has one of the lowest positivity rate (2.8%). Click here to see the positivity rate for all 50 states and the District of Columbia.

Hospital Admission Rate:

In addition to the rise in new covid cases we are also seeing a record high rate of hospitalizations, according to CNN. Covid-19 hospitalizations set a new record across the US: The United States has more people hospitalized with Covid-19 than ever before, according to the Covid Tracking Project (CTP). There were 68,516 current hospitalizations reported on Friday across the entire US, according to CTP. The seven-day average for current hospitalizations is now 62,123, which is up 20.01% from last week.

Hospital Capacity:

Furthermore, according to NPR, hospitals are nearing capacity in North and South Dakota, two states where coronavirus has hit disproportionately hard for their small population size and where cases continue to rise daily. The largely rural state of N.D. had seen only mild outbreaks in the spring and summer when other parts of the country were hard hit. As of Thursday the state was seeing an average of 1,334 new cases per day, after seeing no more than 400 a day in the summer.

The current hospitalization is so bad that if the current trend continues, pretty soon hospitals will have to ration care. My dear friends, that is not good. Another issue is are seeing now is that those with pre-existing illness, such as cancer, and other chronic conditions are waiting to get care, which leads to hospitalization when they are too sick. I have experienced that first hand with my mom, whose treatment was delayed far enough causing her to be hospitalized for a week.

Toll on the Frontline Healthcare Workers:

With the devastating surges in new cases and hospitalization, the coronavirus pandemic is having a detrimental effect on the frontline healthcare staff. In addition to increased exposure risk, they are dealing with the devastating mental health effect of the coronavirus pandemic. According to a study published in the British Medical Journal (BMJ) last month, healthcare workers have experienced significant physical and psychological risk while working during the COVID-19 pandemic.

Another article published in Current Psychiatry Report, reviewed 44 articles looked at the impact of endemic, pandemic on healthcare workers. The researcher found that between 11 and 73.4% healthcare workers, mainly including physicians, nurses, and auxiliary staff, reported post-traumatic stress symptoms during outbreaks, with symptoms lasting after 1-3 years in 10-40%. the symptoms included, depression, insomnia, and severe anxiety symptoms. Talking to my healthcare provider friends made me realize the devastating impact of the pandemic. These heroes are tired, burned out and having to deal with the psychological trauma along with the increased exposure risk.

COVID-19 Impact on Education:

The school lockdowns that started in the spring of 2020 reduced instructional and learning time, which are known to impede student performance, with disparate impacts on different groups of students. This is particularly impeding among low income population who may not have access to a computer with internet. Students from privileged backgrounds, supported by their parents and eager and able to learn, could find their way past closed school doors to alternative learning opportunities. Those from disadvantaged backgrounds often remained shut out when their schools shut down.

The coronavirus crisis has exposed the many inadequacies and inequities in our education systems – from access to the broadband and computers needed for online education, and the supportive environments needed to focus on learning, up to the misalignment between resources and needs.

Economic and Financial Impact of the Coronavirus Pandemic:

Finally, the economic impact of COVID-19 is even more dire. When the Federal government and the Federal Reserve injected a massive amount of stimulus into the economy thru the C.A.R.E. Act, there was a question of efficiency. However, we can now say that the initial stimulus was highly effective in avoiding a more catastrophic economic result. According to the Forbes magazine, prior to the pandemic, the U.S. economy was doing very well. Unemployment was at a 50-year low and inflation was also below the Fed’s target of 2.0%. However, because we closed a significant portion of the U.S. economy, ‘real’ GDP growth (i.e. the % increase/decrease in economic growth compared to one year prior, ‘net’ of inflation), fell during the second quarter by an astounding 31.40%. These are numbers not seen since the Great Depression.

Unemployment spiked to its highest rate in the post WWII era, hitting 14.7% earlier this year. Although the rate has fallen for five consecutive months, it is still well above its February reading of 3.5%. In the meantime, those furloughed from the leisure & hospitality and airline industries are left wondering if help will come. Many don’t know if they will be evicted from their homes for not paying rent/mortgage. They are worried about not being able to put food on the table. This is evident with the increased lines at food banks. Besides, many companies have closed forever, leaving its employees to find other job opportunities. With more workers seeking fewer jobs, it could create a labor market which favors the employer and lead to slow wage growth.

When it comes to the financial market, according to Forbes, U.S. stocks peaked February 12, held steady until February 19, then fell over 37%, bottoming March 23. From there, stocks rose substantially until they peaked again September 2. It’s important to point out that stocks (i.e. the entire U.S. market) were more than 58% overvalued at the February peak. By September 2, stocks were a whopping 87.5% overvalued, the highest number ever, surpassing even the Tech Bubble in March 2000 when stocks were 49% overvalued. In addition, the market seems to have taken the election of Biden-Harris favorable.

According to the International Monetary Fund (IMF), there’s a real financial disconnect between the stock market and the economy, and while the disconnect could narrow if a swift and sustainable economic recovery materializes, the opposite could happen if the economic recovery is delayed due to it taking longer to get COVID-19 under control. The IMF further mentioned, “As long as investors believe that markets will continue to benefit from policy support, asset valuations may stay elevated for some time. Nonetheless, and especially if the economic recovery is delayed, there is a risk of a sharp adjustment in asset prices or periodic bouts of volatility,”

The Power Within All of Us.

My dear lovelies! We have seen that detrimental impact of the coronavirus pandemic on mortality, health, wealth, education and the economy. However, if we all work together we can not only save lives, and protect, children’s education, the overburdened healthcare and the volatile economy. If we all work together, wear mask, social distance and avoid social gathering and support each other, we will finally be able to curve the sharp rise. The winter will be long and relentless but we can curve the pandemic only if we all work together.

My dear lovelies, I want to remind you again of Dr. Seuss’s Horton Hears a Who, where in order to save Whoville, Horton asks the people of Whoville to make as much noise as they can, to prove their existence. So almost everyone in Whoville shouts, sings, and plays instruments, but still, no one but Horton can hear them. So the Mayor searches Whoville until he finds a very small shirker named JoJo, carries him to the top of Eiffelberg Tower, where JoJo shouts out a loud “Yopp!”, which finally makes the kangaroo and the monkeys hear the Whos, and are convinced of the Whos’ existence. Each one of us need to do our part to finally break the barrier and curve this virus.

I just want to remind you that “A person is a person, no matter how small”. Remember, the noise of small JoJo made the ultimate difference and broke through the barriers. Before you decide to be noncompliant, remember your little sacrifice may be the noise of JoJo that will make the ultimate difference.

I leave the decision up to you. Just remember, if you don’t follow the guidelines, no one will listen. I will again,end these famous words of President John F Kennedy, “Ask not what your country can do for you. Ask what you can do you for your country.” Wearing, social distancing, and avoiding social gathering, that’s what you can do for your country. I am doing my part. Will you?

Please subscribe to this blog or follow me if you have a WordPress account.  Don’t forget to check out my Facebook Page and follow me on Instagram @forevernij. Are you on Bloglovin? Also please subscribe to my YouTube channel. Let’s support each other. Please follow me and comment below with your information so that I can follow you back.

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covid

COVID-19 Update and A Plea


COVID 19:

Hi there my beautiful lovelies! Hope you guys are doing well and staying safe! Today I want to share an urgent public health message about saving lives! Please read this message and share with everyone you know. I am not trying to sell anything just want to advocate a crucial public health message.

Current Health Crisis:

Currently, in the US, over 10.6 million people are infected and over 243,000 died from COVID. The upward trajectory of coronavirus cases in the U.S. continued yesterday with the country setting a new mark with more than 160,000 new infections, according to Johns Hopkins University data. This came just days after the US reached 1 million cases in November alone, and COVID-19 hospitalizations surpassed 60,000 for the first time. Hospitalizations have more than doubled in less than two months, the COVID Tracking Project reported Wednesday.

According to the USA today report from Wednesday, Almost 62,000 Americans were hospitalized because of COVID-19 on Tuesday. A record number of 65,368 hospitalization due to COVID occurred on Wednesday. The previous record for hospitalizations was 59,780 on April 12, after which the number began a gradual decline that reached 28,608 on Sept. 20. Since then, however, the number has been rising steadily. Finally, there were 1,893 coronavirus related deaths on Veteran’s Day.

As an Epidemiologist, I can tell you this is devastating and horrifying. Across the US, hospitals are facing severe constraints in the weeks ahead. This is to the point that hospitals are transferring adult COVID patients to pediatric hospitals to take of the patients. Imagine this, you are a pediatric nurse having to take care of an adult patient with COVID. I have worked at a pediatric hospital for a decade and the only adult I have seen in the hospital with unique congenital diseases who have been seeing the same specialist all their lives. As an adult patient, you want to be treated in a place where the healthcare providers are specialized in the adult population.

It has been clearly established, over the past nine months, that wearing masks and social distancing is key to prevent further infection. How hard is that to understand.

Population Behavioral Changes Critical to Combat Coronavirus:

We wear a seatbelt when we drive because it keeps us and everyone else protected. Among drivers and front-seat passengers, seat belts reduce the risk of death by 45% and cut the risk of serious injury by 50%. Seat belts prevent drivers and passengers from being ejected during a crash. People not wearing a seat belt are 30 times more likely to be ejected from a vehicle during a crash. So why can’t we do the same for the mask? The US is already hitting over 100,000 new cases per day.

From Emergency Medicine Journal – The BMJ

In public health, for every prevention program to be successful, behavioral changes in the population, whether it’s getting vaccine on time, or practice social distancing, is critical. Hence, to combat the COVID pandemic, behavior changes, such as following social distancing, wear masks. washing hands and good hygiene, and avoiding social gathering, are critical.

Below you will find the guidelines provided by CDC on mask-wearing and social distancing:

Current Research On Mask:

According to the CDC, multi-layer cloth masks block the release of exhaled respiratory particles into the environment. Cloth masks not only effectively block most large droplets but they can also block the exhalation of fine droplets and particles which increase in number with the volume of speech. Studies demonstrate that cloth mask materials can also reduce wearers’ exposure to infectious droplets through filtration, including filtration of fine droplets and particles

A study done in Thailand showed that, among more than 1,000 people, who reported having always worn a mask during high-risk exposures experienced a greater than 70% reduced risk of acquiring infection compared with persons who did not wear masks under these circumstances. Similarly, a study of an outbreak aboard the USS Theodore Roosevelt, an environment notable for congregate living quarters and close working environments found that the use of face coverings on-board was associated with a 70% reduced risk.

Lesson Learned:

Experimental and epidemiological data support community masking to reduce the spread of coronavirus. The prevention benefit of masking is derived from the combination of source control and personal protection for the mask wearer. The relationship between source control and personal protection is likely complementary and possibly interdependent so that individual benefit increases with increasing community mask use.

My dear lovelies. We are at a critical point of the pandemic with the cold season and the start of the flu season. There is a kid out there who is worried sick about his/her mom/dad fighting to survive in the hospital. Just imagine that. Watching my mom fighting for her life, made me think about this more and more. We have to do better, for the worried children, for the thousands of frontline healthcare professionals, who put their lives and that of their loved ones to take care of the sick. They are exhausted.

My friends, we are all exhausted. However, we all have to do better for our children, our parents, and thousands of essential workers who are keeping the country going. Saying thank you is not enough, we all have to be serious and make a serious behavioral change to combat the pandemic. We have to do this for our families, our neighbors, our community, our country. Now I think about JFK’s famous quote more than ever: “Ask not what your country can do for you. Ask what you can do for your country.

Conclusion:

My dear lovelies! Our kids, our families, neighbors, communities, and our country is looking at us with hopeful eyes, asking if we are going to make the right choice for them. I say yes? Are you? I leave the decision up to you. However, before you make a decision just remember the most conservative models show at least another 200,000 COVID-related death by February 1, 2021. Think about it. I am talking about 200,000 parents, children, grandparents, loved ones. I have watched my loved ones fighting for their lives and survived COVID. In fact, my aunt’s entire family is fighting to combat COVID.

What will you do to protect your children, partners, parents, grandparents, neighbors, community, and your country. I leave the ball on your court. What will you do?

Please subscribe to this blog or follow me if you have a WordPress account.  Don’t forget to check out my Facebook Page and follow me on Instagram @forevernij. Are you on Bloglovin? Also please subscribe to my YouTube channel. Let’s support each other. Please follow me and comment below with your information so that I can follow you back.

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