Category: Lifestyle

The What Ifs

what if

Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today I want to talk to you about the big elephant in the room that eats […]

Inappropriate Sinus Tachycardia – What?

Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I want to talk to you about a topic that has made me miserable, Inappropriate […]

Are You Immunocompromised and Vaccinated? You Don’t Want to Miss This About the Vaccine

Are You Immunocompromised and Vaccinated? You Don’t Want to Miss This About the Vaccine

I Have The Right To Live

Hi there my lovelies! Hope you guys are doing well and staying safe. Today I want to elaborate on of my experience in I had that still brings fear and […]

Life With Alopecia

Hi there my beautiful lovelies! Hope you guys are doing well and staying safe! Today I want to update you about my continued every day with Androgenic Alopecia. Androgenic Alopecia […]

Indoor Dining First Time Post Pandemic

Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today I want to talk to you about dining indoor in post pandemic era. The Pandemic […]

Cowardice Thy Name is GOP

Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today I am going to write about one subject that has been really weighing in my […]

Social Anxiety In The Time of COVID-19

Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today I want to talk to you about something I have been thinking about a lot, […]

Sketching – My Window to Mental Freedom

Hi there my lovelies! Hope you guys are doing well and staying safe. I am coming to you after a long sabbatical. I had to take a hiatus from the […]

The Benefits of Self-Awareness

self-awareness

Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I will talk to about something very important, self-awareness. It’s very important in my life, […]

Let It Snow

I wake up to fluffy, white snow covering everything outside. I have been overcome by a feeling of euphoria. What is a beautiful magical view!!! The fluffy snow playing with […]

Simplicity – The Medicine for Complex Time

Simiplicity

Have you have ever thought about going back to simplicity when it comes to surviving a pandemic, or traumatic situation? That’s exactly what I did, and that has made a […]

My Poem About Being Lonely

relaxation

My poem about being lonely.

Yoga Nidra – Deep Relaxation Meditation For Sleep

Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. Today, I want to share with you Yoga Nidra, a deep relaxation meditation for sleep. Hope […]

The Struggle With Living Intentionally

The Struggle With Living Intentionally

5 Minutes Meditation Music | Healing Music For Stress Relief

Meditation

Mindful Evening

evening

Mindful Evening

Love Yourself Unconditionally Through Self-Love

self-love

Self-love

Mindful Afternoon – No More Midday Slump

Mindful afternoon.

A Mindful Morning

Morning “The morning is good because we remember that no matter what went wrong the previous days, we just got a perfect opportunity to rewrite history and do better.”– Anonymous […]