Hi there my beautiful lovelies! Hope you guys are doing well and staying safe. The past months have been nothing but stressful for me. Even meditation did not help with this level of stress. Hence I decided to focus on something I love. I have been painting and drawing for a while now. However, over the past several years, life got in the way. I love to paint.
Step By Step Painting
Nevertheless, the recent stressor has compelled me to stop and take a look at what I am doing and can do to help with my stress. It is then that I decided to take up my sketch pencil and my paints. What I forgot with my busy life, is how art has helped me to step back and look at my life and then directly address any issue. Whenever you are consumed in your art, there are times, when it’s very hard to see the big picture. It is then you need to take a break and come back with a new perspective. You will be able to see what you have done so far and where you want to go next.
My paintings have allowed me to take that break and come back with a new perspective on the stressor. That in turn has made it easier for me to find the next step toward mindfulness. My art has become my new mindful meditation. Today I want to share with you a step-by-step tutorial on one such art and I hope you can find it as much therapeutic as it has been for me.
If you enjoy what you see please subscribe to my brand new channel dedicated completely to my artwork. Today, I want to share with you a step-by-step painting replicating the painting of Intagam’s @kebirch. I am no professional artist and I don’t claim to be one. I am an amateur artist who paints for stress relief. I have painted with oil paint before, but have not worked with acrylic paint for long. Hence, I will bring you my amateur step-by-step acrylic paintings of various YouTubers. Hope you enjoy the video.
- 8×8 Canvas Board (https://amzn.to/3zp88Qx)
- Acrylic Paint (https://amzn.to/3ok6Jpr)
- – Bordeaux Red
- – Brilliant Red
- – Rose
- – Rose Madder
- – Crimson Red
- – Vermillion
- – Violet
- – White
- – Black
- – Payne’s Grey
- – Gold Ochre
- – Viridian Green
- – Olive Green
- – Yellow Green
- – Grey
- – Grey Blue
- – Light Sky Blue
- Flat Brushes (Sizes – 10,12) – (https://amzn.to/3hwNDuK)
- Filbert Brush (Size 8,6) – (https://amzn.to/3pgy0cS)
- Small Round Brush (Size 2, 4,6) – (https://amzn.to/3fZjban)
- Blending Brush – (https://amzn.to/34F58kR)
Hope you enjoy the video. Please comment with your feedback. It will help me improve my content, and make it more enjoyable for you.
In the meantime, don’t forget to check out my Facebook Page and follow me on Instagram @forevernij and Twitter page @allaboutme3181. Are you on Bloglovin? Also please subscribe to my YouTube channel. Let’s support each other. Please follow me and comment below with your information so that I can follow you back.
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Manna Food Center, a nonprofit organization, strives to eliminate hunger in Montgomery County through food distribution, education, and advocacy. Millions of children go to bed hungry in America every year, sadly it’s worse now! Today, 14 million children regularly miss meals — three times more than during the Great Recession and five times more than before the pandemic
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Even before the pandemic, the U.S. Department of Agriculture estimated that 37 million people in America struggled with hunger and nutrition. The Centers for Disease Control reports that 76% of people killed by COVID-19 had at least one underlying condition, most of which were diet-related. Diet-related diseases also fuel skyrocketing health care costs, which rose from 5% to 28% of the federal budget in the past 50 years.
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