Happy New Years everyone one. Hope you are having a great year so far. With the Super Bowl getting closer, I know you guys are looking for the perfect appetizer. I came across this healthy vegan game day appetizer at the American Heart Association website that is not only low in sodium but tasty as well. It’s Sweet Potato Nachos that is full of nutrients and you can snack on an enjoy a great game of football. Happy reading.
Ingredients:
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3 medium sweet potatoes (about 2 pounds), makes about 6 cups of rounds
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1 Tbsp. olive oil
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1 tsp. chili powder
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1 tsp. garlic powder
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1 1/2 tsp. paprika
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1/3 cup reduced-fat shredded Cheddar cheese
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1/3 cup chopped tomato (1 plum tomato) OR
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1/3 cup no-salt-added, canned, diced tomatoes, drained, rinsed
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1/3 cup chopped avocado
Directions:
- Preheat the oven to 425°F. Cover the baking pans with foil and coat with nonstick cooking spray.
- Peel and slice the sweet potatoes thinly (about quarter-inch rounds). In a bowl, toss the rounds with olive oil, chili powder, garlic powder and paprika. Spread evenly on prepared pan (might need two pans). Bake for 10 minutes and use a spatula to flip the sweet potato rounds. Bake for another 5-10 minutes or until crisp.
- Remove the pan from the oven and sprinkle beans and cheese over the sweet potatoes. Return to oven until cheese melts, about 2 minutes. Sprinkle with tomato and avocado. Serve.
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Thank you so much for the wonderful suggestion. I really appreciate it.